Heal the Body and Stop Chasing Pain
Movement Podcast
00:00
Aiming the Lazer at the Point of Pain
i was always pointing it to the side of pain and inflammation, which is a good thing. But then i came across this novel idea of non painful dis function. It means you point it to places that actually physically don't hurt but might have some disfunction. And here's what i noticed, i started to aim it it both places. The logic in aiming the lazer at the point of pain is to create maybe some homeostasis, some blood flow, some therapy on the inflammation that's already present. We're pretty easy at getting that pain provocation. We're not always easy at that other stuff.
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
