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Heal the Body and Stop Chasing Pain

Movement Podcast

CHAPTER

Is There a Stress Response to Chronic Injuries?

There's always an emotional part to an injury, because you're not a rock. It's somewhere in thereght, specially when you got an auto immune disease or it's chronic. My top four that i go after for people are the bages nerves, to decrease the stress response from sympathetic fight, fight, frees freak out to para sympathetic. And then pain, for me, at the bottom is number nine. To have more on the list, but that's automatically going to improve number nine as well. So i say, why don't i do both? Instead of going at the sihde of pain and fighting my way to the top, why don’t

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