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Heal the Body and Stop Chasing Pain
Movement Podcast
The Nonlinear Coming Back to Visit
The entire science of supplementation literally started with scurvy and rickets happers prevent vitem an d and vitem and c deficiencies when we're probably in a toxic environment or on a long ocean voyage. But unfortunately, if you can't get off these supplemental, corrective exercise or nutritional supplements, that still means your diet of activity is broken,. Or your energy food is broken. So i honestly think that the competitive advantage or nutritional optimization strategy with supplements has never even been scientifically proved.
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