Heal the Body and Stop Chasing Pain
Movement Podcast
Are You Taking Care of Your Nervous System?
Every tool works for someone. It just depends on do they need it at that moment, in that particular time. Your stress level will determine, often, how my treatment is going to go from yesterday into to day. And i stopped really focussing so much on the tools, but making sure that we talked about th tactits and strategies. There's endless ways that you can take care of something, but are you going after the right concept, the right strategy? Otherwise you're just going to get lost in the quicksand.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
