AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Heal the Body and Stop Chasing Pain
Movement Podcast
How Do You Get Up Off the Floor?
Joanne elphinstone is a physical therapist who works with disabled people. She says the most transformational thing she's ever done for herself was go from a standing position down to the ground again, many different ways. Joanne: "I don't tell em how they scored on my assessment or even on the screen"
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode