Do You Know How to Move Your Own Body Weight?

The human body is non linear, which means that it can take a small input and you get a huge output on the back end. People don't realize how difficult it is to move your own body weight on the ground. And most of your limp nosed clusters are located around the primary joints of your body That are supposed to move the most: Your upper neck, your shoulder, your abdomen, your groing and your knee. It's just understanding where these blocks are, or where these tension points are. I in symmetrical warfare, when seven navy seals can take out right exactly ri it's really, it's a resourceful system. The best definition of a better behavior is