Heal the Body and Stop Chasing Pain
Movement Podcast
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The Awareness Part of the Lemphatic System
The first step in taking care of your lemphatic system is knowing that you' got one. And r an thang, you need to even look at it, cause tou'r like limp. Back to my quote, i don't care if to make sense or not. It's useful for it at some point in its life, in your life. So that's why i like the stuff about the movement and awareness, because now you're bringing it to the conscious mind.
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