Heal the Body and Stop Chasing Pain
Movement Podcast
The Awareness Part of the Lemphatic System
The first step in taking care of your lemphatic system is knowing that you' got one. And r an thang, you need to even look at it, cause tou'r like limp. Back to my quote, i don't care if to make sense or not. It's useful for it at some point in its life, in your life. So that's why i like the stuff about the movement and awareness, because now you're bringing it to the conscious mind.
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