Fitness: Getting Leaner Through Fasting w/ Joel Staley

1

Introduction

00:00 • 3min

2

Fasting

02:49 • 5min

3

What Has Raising Girls Led You?

07:29 • 2min

4

What Have You Learned About Marriage in Seven, Eight Years?

09:21 • 4min

5

How I Lost 20 Pounds in 12 Weeks

13:00 • 3min

6

Fasting - I've Never Looked Back

15:59 • 4min

7

What Does Heavy Ketosis Really Mean?

19:58 • 2min

8

Do We Land on the Moon? Did We Not?

21:56 • 2min

9

How Do You Feel?

24:24 • 3min

10

Fasting Is Free, but It's a Heavy Blast

27:13 • 4min

11

You Know, I'm on My Own Journey, Isn't It?

31:33 • 2min

12

Fasting - What's the Hardest for You?

33:20 • 3min

13

How to Implement Fasting Into Your Life

36:22 • 4min

14

Are You Lean?

40:16 • 2min

15

Lose 40 Pounds in 12 Weeks

42:38 • 2min

16

How Do We Get Through Crucibles Like That?

44:36 • 2min

17

No Transaction, No Transformation

46:44 • 3min

18

I'm Growing Boys You Need to Eat Every Day

49:14 • 4min

19

Autophagy and Anti-Cancer Benefits

52:45 • 4min

20

Is There Anything You Want to Talk About?

56:29 • 6min

21

I Can Place in Men's Bodybuilding Over 40

01:01:59 • 1min

22

Dad Edge Accelerator Dad Edge Alliance

01:03:06 • 3min