Fitness: Getting Leaner Through Fasting w/ Joel Staley
The Dad Edge Podcast
00:00
How Do We Get Through Crucibles Like That?
"I have found that how often whatever reflected on in the past, well, I guess now gosh 20 22 weeks now or so that I've been doing this lifestyle is how often I think about food," he said. "It's revamped my relationship with how I view food now." He also did a 72-hour fast three times and it was difficult but not impossible.
Play episode from 44:36
Transcript
