Fitness: Getting Leaner Through Fasting w/ Joel Staley
The Dad Edge Podcast
00:00
I'm Growing Boys You Need to Eat Every Day
Larry has been fasting for the past year and a half to lose weight. He says he's seen amazing health benefits from it, not just fat loss but immune system response as well. Larry: My hardest thing is when I sit down at dinner with my family on a night that I'm fasting and they're eating and I'm not. And so I don't encourage my kids to do it right.
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Transcript
