Fitness: Getting Leaner Through Fasting w/ Joel Staley
The Dad Edge Podcast
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Fasting Is Free, but It's a Heavy Blast
Joel Staley: I'm fully convinced my mission here on this earth is to help dads specifically get leaner, healthier and enjoy life without it sucking because they're on some crazy counting calories or meal prep plan. There's many days where I'm like, maybe I'll just do something else. But fasting is free. What we really sell is the accountability, the support, the community. And so you need that to be successful.
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Transcript
