Fitness: Getting Leaner Through Fasting w/ Joel Staley
The Dad Edge Podcast
00:00
Fasting - I've Never Looked Back
"I got invited to my best friend's bachelor party. It was like two or three weeks before the show," he said. "Not only was I able to go to the bachelor party and like, I hadn't even committed to the show fully." He came back looking like he needed 10 to 12 weeks of prep but ended up taking first place on 'The Biggest Loser' after a 72 hour fast.
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Transcript
