Fitness: Getting Leaner Through Fasting w/ Joel Staley
The Dad Edge Podcast
00:00
You Know, I'm on My Own Journey, Isn't It?
"I can attest that the coaching and the support and you, you partner me up with your coach, Tim. There were weeks, Joel, in the 16 week prep where, you know, like I started out at 195," he says. "It could also be very frustrating when you're like, listen, man, if you just do this one thing, that's it."
Play episode from 31:33
Transcript
