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Fitness: Getting Leaner Through Fasting w/ Joel Staley

The Dad Edge Podcast

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Do We Land on the Moon? Did We Not?

If you were to change nothing about your diet whatsoever, keep doing what you're doing exactly right now, whatever that is. But you started taking an ungodly amount of steroids. You think you'd put on some muscle. Yeah, right. Even though your calories didn't change your training probably doesn't change,. except maybe you'll start lifting a little heavier hormones are a huge part of it.

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