Fitness: Getting Leaner Through Fasting w/ Joel Staley
The Dad Edge Podcast
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Autophagy and Anti-Cancer Benefits
Autophagy is a type of fasting that allows the body to repair itself and be healthy. It's hard for your body to fight cancer cells when it's trying to digest the big mac you just ate, right? Larry: I'd like to see a twin that like did the standard American diet and a twin that does what we teach. And not only are they going to be unrecognizable in the physique department, I would guarantee they look 10 years younger as well.
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