What is your Biological Age?: The Best Tests and Strategies for Improving Your Health With Alex Leaf

1

Introduction

00:00 • 4min

2

Is the Body Dysmorphia a Problem?

04:16 • 3min

3

Is It a Gift Per Se?

06:57 • 4min

4

Body Dysmorphia

10:54 • 2min

5

Do You Have Anxiety Disorder?

12:39 • 5min

6

Do Psychedelics Increase Serotonin?

17:11 • 4min

7

Increasing Serotonin With Five HTTP Is What Matters

21:28 • 3min

8

Does Ashwagandha Really Increase Serotonin?

24:03 • 2min

9

Is Showed in Better Than Non Patented Extracts?

26:15 • 6min

10

How Does Glycine Take Care of Overexcess Methylation?

32:12 • 3min

11

Supplements - What Are They?

35:00 • 3min

12

Benfotiumine

37:38 • 3min

13

The Benefits of Hydrolyzed Collagen

40:25 • 2min

14

The Benefits of Glycine

42:41 • 2min

15

Is Glycine a Good Anti-Inflammator?

44:46 • 3min

16

Why Are You Not Taking Supplements?

47:24 • 2min

17

Is Agmatine Really a Drug Resistant Drug?

49:14 • 3min

18

Agmatine

52:25 • 1min

19

Is There a Link Between Depression and Neuro Inflammation?

53:54 • 2min

20

Agmatine Is a Potent Anti Aging Supplement

55:28 • 2min

21

DNA Methylation Is the Most Strongly Validated in Clinical Research

57:17 • 4min

22

DNA Methylation Is a Really Simple Way to Look at the Risk of Diabetes

01:00:58 • 2min

23

The Biggest Factor for Longevity Is Atheroscourosis

01:03:15 • 5min

24

The Genetic Test Is Better Than the Tests

01:07:58 • 3min

25

Do You Take Calcium, De, Glucareate Instead of Indol Three Carbonyl?

01:10:39 • 2min

26

Do You Have Exogenous Testosterone?

01:12:26 • 2min

27

Liver King - You Just Got to Eat Testicles

01:14:06 • 2min

28

Calcium D Will Carinate

01:15:54 • 2min

29

Do You Feel Better When You Take Testosterone?

01:17:28 • 4min

30

Does It Help Her a Lot?

01:21:03 • 2min

31

Genetics Lab Tests

01:23:09 • 2min

32

Do I Need to Get Tested Every Three Months?

01:24:55 • 3min

33

How Do You Live to a 100?

01:28:07 • 2min