

What is your Biological Age?: The Best Tests and Strategies for Improving Your Health With Alex Leaf
34 snips Mar 19, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33
Introduction
00:00 • 4min
Is the Body Dysmorphia a Problem?
04:16 • 3min
Is It a Gift Per Se?
06:57 • 4min
Body Dysmorphia
10:54 • 2min
Do You Have Anxiety Disorder?
12:39 • 5min
Do Psychedelics Increase Serotonin?
17:11 • 4min
Increasing Serotonin With Five HTTP Is What Matters
21:28 • 3min
Does Ashwagandha Really Increase Serotonin?
24:03 • 2min
Is Showed in Better Than Non Patented Extracts?
26:15 • 6min
How Does Glycine Take Care of Overexcess Methylation?
32:12 • 3min
Supplements - What Are They?
35:00 • 3min
Benfotiumine
37:38 • 3min
The Benefits of Hydrolyzed Collagen
40:25 • 2min
The Benefits of Glycine
42:41 • 2min
Is Glycine a Good Anti-Inflammator?
44:46 • 3min
Why Are You Not Taking Supplements?
47:24 • 2min
Is Agmatine Really a Drug Resistant Drug?
49:14 • 3min
Agmatine
52:25 • 1min
Is There a Link Between Depression and Neuro Inflammation?
53:54 • 2min
Agmatine Is a Potent Anti Aging Supplement
55:28 • 2min
DNA Methylation Is the Most Strongly Validated in Clinical Research
57:17 • 4min
DNA Methylation Is a Really Simple Way to Look at the Risk of Diabetes
01:00:58 • 2min
The Biggest Factor for Longevity Is Atheroscourosis
01:03:15 • 5min
The Genetic Test Is Better Than the Tests
01:07:58 • 3min
Do You Take Calcium, De, Glucareate Instead of Indol Three Carbonyl?
01:10:39 • 2min
Do You Have Exogenous Testosterone?
01:12:26 • 2min
Liver King - You Just Got to Eat Testicles
01:14:06 • 2min
Calcium D Will Carinate
01:15:54 • 2min
Do You Feel Better When You Take Testosterone?
01:17:28 • 4min
Does It Help Her a Lot?
01:21:03 • 2min
Genetics Lab Tests
01:23:09 • 2min
Do I Need to Get Tested Every Three Months?
01:24:55 • 3min
How Do You Live to a 100?
01:28:07 • 2min