The Joe Cohen Show cover image

What is your Biological Age?: The Best Tests and Strategies for Improving Your Health With Alex Leaf

The Joe Cohen Show

00:00

How Do You Live to a 100?

Alex leaf: "I'm trying to live to like a hundred according to the current technology" He says he wants to do that healthy, but most people want to live to 80. Leaf's new book Eat for energy was published with Hayhouse earlier this year. Stay tuned for his second book about using medic stress to extend your lifespan and health span.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app