AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
What is your Biological Age?: The Best Tests and Strategies for Improving Your Health With Alex Leaf
The Joe Cohen Show
Introduction
Alex Leif has a master's degree in nutrition from Baster's University and he's been writing about the science of nutrition, health and fitness for over a decade. He was formerly a senior writer at Examen and a teaching assistant at the University of Western States in Human Nutrition and Functional Medicine. I want to get his take on what makes, what he thinks has the best research, what he takes, why does he take things and what he thinks is the most promising from all the research that he's done.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode