5min chapter

The Joe Cohen Show cover image

What is your Biological Age?: The Best Tests and Strategies for Improving Your Health With Alex Leaf

The Joe Cohen Show

CHAPTER

Do You Have Anxiety Disorder?

I don't think if somebody has a low self esteem, then you go to the doctor and they're going to be like, okay, you need an SSRI or whatever. In the vast majority of times there's some kind of neurochemical imbalance. And I have done things to increase serotonin. When I am in a better mood overall, I don't care. It doesn't affect me to the same extent. Um, I do think too that negative self talk could impact neurotransmitters and impact the mood state of someone. Can it play a role and can it save some people? Yeah, because it really depends on what's causing it to begin with. Right.

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