3min chapter

The Joe Cohen Show cover image

What is your Biological Age?: The Best Tests and Strategies for Improving Your Health With Alex Leaf

The Joe Cohen Show

CHAPTER

Increasing Serotonin With Five HTTP Is What Matters

Five HTTP bypasses the rate limiting step of serotonin synthesis. You know what centers of your brain are being activated when you take escalating doses. I do certain centers get saturated does it help with communication within different regions of your brain which helps you perspective shift on these issues that are otherwise causing you turmoil. We don't we don't know all these answers especially when it comes from a supplementation standpoint. But again the outcome itself is what we care about. It's happier and you're you're not as stressed as a result. That that's the what we cared about that's what matters.

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