The Joe Cohen Show cover image

What is your Biological Age?: The Best Tests and Strategies for Improving Your Health With Alex Leaf

The Joe Cohen Show

CHAPTER

DNA Methylation Is the Most Strongly Validated in Clinical Research

DNA methylation has the most research showing it alongside the best correlation efficiency much more than telomere length. The only thing that is potentially superior to DNA methylation is looking at a variety of metabolic health markers and then creating like equations from that to predict someone's age. If you want to get a test to see how did a supplement impact Basically the risk of somebody dying prematurely, then that would be a test to get done.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner