5min chapter

The Joe Cohen Show cover image

What is your Biological Age?: The Best Tests and Strategies for Improving Your Health With Alex Leaf

The Joe Cohen Show

CHAPTER

The Biggest Factor for Longevity Is Atheroscourosis

The way the way I like to kind of approach longevity is actually more with DNA. There's really like tons of things that, like tons of bits of information that you can get from your genetics that are in your brain. So for example, I think like the biggest factor for longevity is actually a theroscourosis. 50% of people die either directly or indirectly from artery hardening. And so my sister, she had in the, was in, I think it was a 96% time. But then we took a, like her blood markers. Everything was just through the roof, like her LTL, whatever. With this thing, like you really better get your shit together.

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