What is your Biological Age?: The Best Tests and Strategies for Improving Your Health With Alex Leaf
The Joe Cohen Show
The Benefits of Glycine
Glycine is necessary for the synthesis of glutathione. Glutathione is one of the first things your body stops making when you're low in glycine. Long term effects are you need glycine to create collagen all throughout the body, which makes up 80% of the protein in the body. Glycines also needed to help your body balance methylation.
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