regaining perspective

1

Introduction

00:00 • 1min

2

Disassociation - I Feel Like I'm a Robot

01:27 • 2min

3

Dealing With Anxiety

03:14 • 2min

4

Putting Things Into Perspective Can Really Help With Anxiety

05:01 • 2min

5

How to Put Things Into Perspective, to Help With Anxiety

06:35 • 2min

6

The Only Thing You Can't Control Is Death

08:08 • 2min

7

You Know, You Can Get Through That

09:44 • 2min

8

Anxiety and the Things That We Worry About Never Come to Pass

11:19 • 2min

9

I'm Just One Person in a World of Billions of People

12:57 • 2min

10

Is There Too Much Fucking People on This Planet?

14:32 • 1min

11

Square Space - The Best Way to Grow Your Business Online

15:58 • 2min

12

Hinge - The Dating Aps for Singles

17:32 • 2min

13

Who Gives a Fuck?

19:16 • 1min

14

The Best Way to Make Life Easier

20:41 • 2min

15

How Do You Combat Anxiety?

22:27 • 2min

16

I Can't Control What Happened to the People in My Life

24:08 • 2min

17

Anxiety and Stress

25:53 • 2min

18

Obsessing About Something?

27:26 • 1min

19

Putting Things Into Perspective During Anxiety

28:54 • 2min

20

Call Her Daddy - The Podcast for You

30:44 • 2min

21

Cooling Down From Anxiety

32:47 • 2min

22

How Reading Can Help With Anxiety

34:26 • 4min

23

Panic Attacks - If You Just Push It Off, It Doesn't Go Away

38:26 • 2min

24

Dealing With Night Time Anxiety

39:58 • 2min

25

Getting Anxious About Things You Can't Control

41:41 • 2min

26

How to Deal With Anxiety When You're All Alone

43:36 • 2min

27

Macy Says Back to School

45:18 • 2min

28

Do I Still Have Anxiety?

47:23 • 2min

29

How to Deal With Anxiety in Relationships

49:31 • 2min

30

How to Deal With Anxiety From Social Media

51:15 • 3min

31

Are You Anxious About Starting Something New?

54:31 • 2min

32

How to Get Good at Anything You Want to Be Good At

56:04 • 2min