anything goes with emma chamberlain
emma chamberlain
emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps it interesting. new episodes every thursday and sunday, video available on spotify.
Episodes
Mentioned books
Sep 18, 2025 • 47min
let’s pretend we’re having a sleepover
Emma sets a cozy vibe for a sleepover while playing Truth or Dare. She spills about her love for internet drama and rates her looks a humble seven. Confessing to using white lies and emotional blocks, she delves into teenage insecurities. With hilarious anecdotes about peeing in odd places and a prank call, she reflects on dating styles and quirky habits. The night wraps up with a teasing glimpse into her exes and personal turn-ons, leaving listeners entertained and eager for more.
30 snips
Sep 14, 2025 • 35min
haunted by your ex, advice session
This session tackles the emotional rollercoaster of moving on from exes. It provides tips on navigating post-breakup boundaries and communication. Listeners learn about the intricacies of possibly rekindling old flames while focusing on self-growth. The importance of maintaining friendships with exes, especially in shared circles, is also discussed. Plus, expect some light-hearted stories about outdoor adventures and hydration tips!
33 snips
Sep 10, 2025 • 35min
i should take my own advice
The speaker admits to struggling with taking their own advice, especially regarding mental health. They discuss the importance of nature for well-being and the challenges of anxiety. A deep dive into people-pleasing behaviors reveals how they often mask true emotions, while also highlighting the significance of boredom for personal growth. Listeners are encouraged to embrace vulnerability and authenticity, reflecting on personal battles and inviting connection through social media as well as their coffee business.
34 snips
Sep 7, 2025 • 1h 4min
body skincare and kombucha, things i like rn
Discover the speaker's latest obsessions with body skincare and the shift to natural deodorants, highlighting the joy of variety in self-care. Dive into their creative journey with clay art, blending imagination and functionality. Get excited about new phone features that enhance communication, like editing text messages. Explore ways to improve daily routines with thoughtful product choices. Lastly, indulge in unique toast recipes and the joy of nostalgic food cravings while fostering a sense of comfort and community.
42 snips
Sep 4, 2025 • 40min
expectation vs reality
Expectations often clash with reality, especially in relationships and solitude. Personal stories reveal the complexities of love and loneliness, while misconceptions about self-image and productivity are critiqued. The idea of closure post-breakup is examined, exposing it as more confusing than comforting. Self-reflection and confidence are discussed as fluid concepts, shaped by daily experiences. A humorous encounter with a beetle adds light-heartedness, reminding us all to take life's challenges in stride.
38 snips
Aug 31, 2025 • 44min
overthinking, advice session
The podcast dives into the struggles of overthinking and its impact on relationships. Personal stories reveal the challenges of navigating 'situationships' versus commitments. Self-awareness is emphasized as key to intentional dating and fulfilling connections. The host shares practical strategies to combat indecision and trust one's instincts. Lastly, it tackles anxiety, providing tips for building confidence and overcoming self-doubt, all sprinkled with playful commentary and relatable insights.
67 snips
Aug 28, 2025 • 50min
making friends as an adult
Navigating the transition to adulthood can be tricky, especially when it comes to making friends. The challenges of cultivating meaningful relationships in various environments are discussed, highlighting the importance of routine and community. Tips for finding authentic connections, especially in casual settings like workout classes, are shared. The speaker emphasizes the value of quality friendships over quantity and encourages a selective approach to nurturing supportive relationships, recognizing that outgrowing friends is a normal part of life.
52 snips
Aug 24, 2025 • 1h 1min
labubus and white tank tops, trendy or timeless
Dive into the cultural phenomenon of LaBubu, a collectible stuffed animal, and what it says about our consumer behavior. Discover the timeless allure of white tank tops, made popular by celebrities, and explore vintage patterns and colors making a comeback. The conversation moves to active wear as a staple, blending functionality with fashion. Finally, assess the iconic L.L. Bean tote bag, which straddles the line between trendy and timeless, revealing why some pieces withstand the test of time.
25 snips
Aug 21, 2025 • 54min
i am a control freak
The speaker reflects on their evolution from a carefree childhood to a control-oriented adulthood. They explore the anxiety and challenges that come with being a control freak, revealing how childhood experiences, like parental divorce, shape these tendencies. The impact of perfectionism on productivity and burnout is candidly discussed, emphasizing the need for balance and flexibility in life and relationships. Personal anecdotes and insights into the dual nature of control provide a relatable perspective on managing expectations and fostering emotional intelligence.
75 snips
Aug 17, 2025 • 47min
awkwardness, advice session
The conversation dives into the hilarity of social awkwardness and shares tips on navigating those cringe-worthy moments. It tackles the complexities of maintaining friendships after unrequited feelings and conflicts, offering practical advice to keep those bonds strong. The host emphasizes the importance of self-awareness in social settings and provides strategies to handle toxic relationships. Finally, they explore how jealousy can impact connections, turning those feelings into a motivator rather than a stumbling block.
