
anything goes with emma chamberlain
emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps it interesting. new episodes every thursday and sunday, video available only on spotify.
Latest episodes

Jul 17, 2025 • 36min
the worsening obsession with our appearance
The podcast explores society’s escalating obsession with appearance, fueled by the rise of social media. Personal anecdotes reveal a journey from self-criticism to self-acceptance. Discussions highlight how curated online personas shape our self-image, leading to psychological impacts and pressing beauty standards. Additionally, it addresses the addictive nature of beauty content and encourages listeners to cultivate self-awareness in their digital lives.

109 snips
Jul 13, 2025 • 55min
things to do instead of doom scrolling during the summer
Doom scrolling is a universal struggle, but summer offers a perfect chance to pivot. Discover delightful activities like visiting local markets for fresh fruits and flowers. Try baking, organizing, or supporting local businesses for a fulfilling summer. Enjoy birdwatching or strolling with curated music playlists! Engage in mindful hobbies such as yoga and creative cooking. Embrace calming tasks like making smoothies or completing puzzles, all while fostering personal growth and community connection. Summer bliss awaits!

62 snips
Jul 10, 2025 • 51min
how i maximize my creativity
The host reveals their journey in the creative world of podcasting, YouTube, and entrepreneurship. They discuss the importance of defining a creative purpose and the balance between intuition and productivity. Insights on nurturing creativity focus on creating a supportive environment and embracing boredom as a source of inspiration. They highlight authenticity in projects and stress that personal fulfillment should be the driving force. Finally, the host shares how comfort and rituals, like enjoying snacks, play a crucial role in enhancing creativity.

38 snips
Jul 6, 2025 • 40min
you won’t be liked by everyone, advice session
Navigating the tricky waters of friendships, the conversation dives into the reality that not everyone will like you. There's a focus on self-reflection as a way to evaluate relationships and the importance of understanding personal behaviors. Tips for addressing jealousy between friends and fostering healthy connections are shared. Communication strategies are highlighted to tackle misunderstandings, while the need for genuine connections in social dynamics is emphasized. Personal growth takes center stage as listeners learn to accept social realities.

29 snips
Jul 3, 2025 • 1h 13min
the greatest music albums of all time (in my opinion)
Dive deep into the world of music as the speaker shares their favorite albums, from The Beatles' whimsical 'Magical Mystery Tour' to George Harrison's soulful 'All Things Must Pass.' Experience nostalgia as they recount carefree summer memories tied to Vampire Weekend and the enchanting sounds of Phoenix. Join them on a vivid journey through nights filled with music and laughter, exploring the emotional connections to albums that resonate with joy, longing, and personal growth. It's a heartfelt tribute to the power of music in shaping lives.

17 snips
Jun 29, 2025 • 56min
underestimated relationship red flags
In a humorous and honest dive into dating, the host shares underestimated red flags from their journey. They stress the importance of emotional depth and open communication in relationships. Conflicts can actually signify a strong bond, but handling them respectfully is key. The discussion also addresses the dangers of superficial connections and the necessity of mutual support, especially in men's mental health. Overall, it’s a call for genuine intimacy and awareness in romantic partnerships.

19 snips
Jun 26, 2025 • 1h 5min
mens underwear and classic television, things i like rn
Delve into a cozy and joyful reflection on favorite things, from plush robes to classic TV shows. The discussion shifts from the vibrant world of YouTube to the comfort of timeless series like 'Severance.' Explore the significance of daily rituals, self-care routines, and nostalgic snacks. Tune in for insights on navigating allergies and tech challenges too, along with newfound commitments to skincare and hydration. It's all about embracing the little joys and sparking personal growth!

27 snips
Jun 22, 2025 • 45min
staying motivated, advice session
The speaker shares their personal journey with motivation, emphasizing the importance of setting clear goals for career and personal fulfillment. Discover how stability in life enhances productivity and the need for tailored routines. They discuss balancing social life and responsibilities, especially during the transition to college, while navigating the challenges of mental health and internet use. Listeners are encouraged to embrace discipline through a 30-day challenge, highlighting its potential for transformative lifestyle changes.

72 snips
Jun 19, 2025 • 37min
how to stop buying clothes that you won’t wear
Dive into a journey of transformation from irresponsible shopping to mindful habits. Discover practical tips to avoid impulsive buys and build a versatile wardrobe. Learn how visualizing outfits can enhance shopping effectiveness. Explore the significance of comfort, fit, and personal style in selecting clothes. Embrace the philosophy of quality over quantity, investing in high-quality pieces. Plus, find alternative activities that encourage healthier shopping habits for a more intentional wardrobe.

26 snips
Jun 15, 2025 • 1h 6min
joy in the mundane
Discover the joy hidden in everyday moments, from heartfelt interactions with pets to the thrill of spontaneous adventures. Enjoy anecdotes about the happiness of chores, matching outfits, and animated movies. Reflect on the delightful surprises life brings and how they can deepen connections with others. Embrace the positivity of mundane experiences and find excitement in simple pleasures, like nostalgic buffet breakfasts and candid summer days filled with laughter.