anything goes with emma chamberlain
emma chamberlain
emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps it interesting. new episodes every thursday and sunday, video available on spotify.
Episodes
Mentioned books
Oct 30, 2025 • 41min
should i strive or settle?
Join a captivating discussion about the tension between striving for greatness and settling for comfort. Explore the cultural biases surrounding these choices and discover the benefits of pursuing purpose and growth, alongside the dangers of perfectionism and exhaustion. Delve into how expectations in relationships can lead to missed opportunities. Ultimately, find out how to balance ambition while finding fulfillment in the present, and learn when it's wise to strive for more or settle for peace.
42 snips
Oct 26, 2025 • 57min
beauty standards, advice session
Dive into the uncomfortable world of beauty standards that make growing up on social media a challenge. Discuss how internet beauty ideals differ from those of the past and the scrutiny surrounding unfiltered posts. Explore the complex feelings around enhancements and aging naturally under pressure. Emma shares tips for body image acceptance and the importance of mental health. Plus, learn how to combat social media's harmful effects and find confidence without succumbing to peer pressure. It's an empowering take on self-acceptance!
25 snips
Oct 23, 2025 • 36min
going back to reality
Returning to reality after an escape can feel tough, but there's a way to ease that transition. A reflective look back can help predict post-break feelings and prevent burnout. Embrace leisure to recharge fully, and don't forget to find joy in daily routines. Planning small future activities can uplift your spirits, while romanticizing routine tasks makes homecoming sweeter. Keep to-do lists light at first, limit social engagements, and allow for comforting habits. Above all, be patient and celebrate those little wins!
92 snips
Oct 19, 2025 • 1h 6min
the lies i tell myself
In a captivating dive into self-deception, the host examines the lies we tell ourselves to cope with reality. From procrastination disguised as research to fears about manifesting and confronting our feelings about exes, each topic reveals a humorous yet relatable truth. Misinterpreting social cues and the struggle with creativity and alone time are explored, alongside the weight of public perception. The conversation culminates in an encouraging call for self-reflection and tackling our own lies head-on.
21 snips
Oct 16, 2025 • 47min
high heels and bare nails, things i like rn
The host shares her unexpected love for comfortable heels, discussing how they boost her confidence. She embraces a low-maintenance look with bare nails after years of nail art. Discovering tightline eyeliner has become a game changer for her moody makeup style. There’s a nostalgic return to chokers, elevating outfits effortlessly. She enjoys early dinners for better digestion and rekindles her passion for self-serve frozen yogurt. Hiking trips have become her favorite weekend activity, and she offers a tip for adding crunch to meals with crushed croutons.
60 snips
Oct 12, 2025 • 35min
existential crisis, advice session
Join an engaging discussion about existential crises and the fears that accompany falling in love. Explore the importance of small daily acts of kindness and how they contribute to meaningful existence. Emma emphasizes that finding life's purpose is a gradual process, shaped by authentic actions. Learn tips on identity building by modeling admired traits and living by values. Finally, get practical advice on making major life decisions—like education, career, or travel—by using pros and cons lists for clarity.
69 snips
Oct 9, 2025 • 54min
how i handle uncomfortable situations
Exploring the awkwardness of human interactions, the host shares clever strategies for handling uncomfortable moments. From gracefully exiting conversations to navigating gift openings, every scenario gets a humorous twist. Learn how to recover from spilled food or a misdirected wave with lightheartedness. The discussion includes tips on addressing unrecognized faces and dealing with flop jokes. Each situation is met with relatable anecdotes, making the awkwardness of life feel a little less daunting.
35 snips
Oct 5, 2025 • 52min
some people hate my style, and i don’t care
The host dives into the world of personal style and shares her journey of embracing fashion amidst mixed reactions. She discusses how she stopped caring about criticism and built her confidence through testing her tastes. Dressing for self-expression over fitting in becomes a theme, along with the joy fashion brings her. The conversation touches on the subjectivity of style and the importance of human connection over superficial judgments. Finally, she encourages embracing mistakes as part of the growth process.
31 snips
Oct 2, 2025 • 57min
my fashion week routine, explained
In a whirlwind tour of Fashion Week, the host dives into the chaotic excitement of attending multiple shows. She shares her strategy for choosing which events to attend based on brand love and creative debuts. Travel tips include booking central hotels to avoid the crush and packing light with a carry-on only. There's an insight into fittings, collaborative styling, and the intense preparation before shows. Amidst the glamour, she emphasizes the importance of self-care and turning the experience into a cherished hobby.
42 snips
Sep 28, 2025 • 48min
developing personal style, advice session
Dive into the world of personal style with advice on refining your wardrobe! Explore how to evolve your fashion choices and differentiate between juvenile and mature styles. Discover tips for creating a versatile and authentic look from mood boards to thrift shopping. Emma shares insights on how to connect your clothing to your personality and favorite media. Plus, learn practical ways to declutter and decide what to keep or donate, all while staying true to your unique sense of style!
