regaining perspective
anything goes with emma chamberlain
00:00
How to Deal With Anxiety in Relationships
Every time you need a little bit of reassurance, reach out and be like, hey, how's your day going? And start up a conversation so that you can get reassurance that everything's okay. Or if you're feeling really balzy, you can tell your significant other, hey, i have anxiety, and my brain tends to behave in this way, and sometimes i'm going no need reassurance.
Transcript
Play full episode
