Obsessing About Something?

Sometimes i start to obsess and feel like, am i not doing enough? Am i not checking in on people enough? Do something nice for somebody in your life right now. If i'm so worried about it, then why don't i take action and do something about it? Feeling like somebody is deceiving me. I tell myself, if this is the case, i will find out if that's true eventually. But until further notice, i'm going to continue to enjoy my relationship with this person. Because there's no reason for me to be believing this th there's no proof. There's no evidence. This is just my imagination.