Bookworm 26: The Sleep Revolution by Arianna Huffington
01:52:58
Router Purchase
- Mike Vardy bought his own router to save money on his internet bill.
- Shortly after, his provider eliminated the modem fee, making his purchase unnecessary.
Todoist Needs Start Dates
- Mike Vardy would switch to Todoist if it had start dates or defer dates.
- He finds the single due date limiting for effective task management.
Video Game Grit
- Joe Buhlig's son prefers watching him play difficult video games.
- Joe uses this as an opportunity to model perseverance and grit.
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Introduction
00:00 • 2min
Theoretical Accountability Podcast
01:43 • 2min
Theoretical Accountability Podcast - Episode 4
03:25 • 3min
Todoist, Airmail, and OmniFocus?
06:53 • 3min
I've Got an Email App I'm Playing With That Doesn't Look Like It Sends the Link?
09:30 • 2min
OmniFocus - What to Do Reminders?
11:22 • 2min
Is There a Priority Level?
13:07 • 2min
The Hard Things Rule Revealed
14:47 • 4min
How to Develop Grit in Kids
18:46 • 2min
I Love TED Talks
20:46 • 2min
Toastmasters
22:49 • 2min
The Benefits of Toastmasters
25:02 • 2min
Do You Need a Nagging Thing?
27:00 • 2min
The Sweet Setup Is a Good Idea
28:33 • 3min
OmniFocus - Is This a Back Burner Context?
31:52 • 2min
What Is the Asian Efficiency Pushes a Context?
33:41 • 2min
Do You Need Multiple Contexts for a Task?
35:32 • 2min
The Value of a General Catch All Context
38:01 • 3min
How to Survive a Seizures Without Getting Too Much Sleep
41:09 • 2min
Sleep Habits Pre-Book Review
43:20 • 4min
The Hobbit, Mike - I'm Not a Fiction Reader.
47:35 • 2min
Do You Use an Alarm Clock in the Morning?
49:05 • 2min
How Much Sleep Do You Need?
50:44 • 2min
You Can Do Anything, but You Can't Do Everything.
52:33 • 2min
What Makes a Good Meeting?
54:52 • 6min
Is There a Way to Turn Off the Alarm on a Watch?
01:00:43 • 4min
Sleep Is Important When I'm Traveling
01:04:25 • 4min
Sleeping in Hotels, I'm Not a Big Fan.
01:08:16 • 2min
Sleeping Pills - Can Technology Help?
01:10:36 • 5min
What Is Blue Light?
01:15:17 • 2min
The Flux Effect on Your Eyes
01:17:12 • 2min
I Like the Bedtime Feature of iOS
01:19:08 • 5min
How Much Sleep Do You Need?
01:24:13 • 5min
Do You Have Too Much Sleep? That's the Worst Thing That You Can Do
01:29:34 • 2min
How to Get Good Sleep - The 478 Method
01:31:20 • 4min
The Brain Dump - Is That Really What I Do?
01:35:35 • 2min
Taking a Nap After Lunch
01:37:09 • 3min
The Bedtime Routine for Kids
01:40:31 • 3min
How Do You Ever Met Your Kids?
01:43:24 • 4min
Book Review: Biophysics Sleep
01:47:08 • 2min
What Are You Reading for Gap Books?
01:48:47 • 2min
The End of Absent Tagline
01:51:00 • 2min
Sleep. A lot goes on when we’re not awake. This round Mike and Joe go through their experiences and struggles with getting rest.
Airmail – Lightning Fast Mail Client for Mac and iPhone
Overcoming the Limitations of GTD with 2Do – The Productivity Show
Grit: The power of passion and perseverance | TED Talk
The Sleep Revolution by Arianna Huffington
Philips HF3520 Wake-Up Light With Colored Sunrise Simulation
OK to Wake! Alarm Clock & Night-Light
Out of Our Minds by Ken Robinson
The 7 Habits of Highly Effective People by Stephen R. Covey
The End of Absence by Michael Harris
DotCom Secrets by Russell Brunson, Dan Kennedy
Mike's Rating: 4.5
Cory's Rating: 5.0