
26: The Sleep Revolution by Arianna Huffington
Bookworm
00:00
The Flux Effect on Your Eyes
Flux changes your screen to represent the warm light of like a candle light as opposed to the harsh blue light, which is just jolting and keeps your body awake. Flux gives you indications that, hey, you shouldn't be using your computer anymore. And then even if you have to, it makes it easier for you to fall asleep when you do. It'll even give you notifications saying, hey,you've got to get up in nine hours. So dummy, put your computer to bed.
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