Arianna Huffington, founder of The Huffington Post and Thrive Global, shares her journey from a health crisis to redefining success. She discusses the impact of burnout on her life and why she sold her billion-dollar venture. Arianna dives into the importance of sleep, the dangers of social media, and the transformative power of forgiveness. She also reflects on her upbringing in Greece and the challenges of balancing career and family, advocating for a holistic approach to success that values well-being over wealth.

Arianna Huffington, founder and CEO of Thrive Global, discusses the current healthcare system's shortcomings and the critical need for reform. She emphasizes effective self-care for entrepreneurs, including the importance of sleep, and introduces Thrive AI Health as a tool for personal wellness. The conversation also touches on the balance of AI and human connection in healthcare, promoting community support, and the power of gratitude in managing stress. Arianna champions actionable strategies to improve well-being in both personal and professional spheres.

Technology is making it harder than ever to disconnect, but it might be easier than you think. To learn about setting boundaries, Adam talks with entrepreneur Arianna Huffington, leaders who have taken bold steps to ban emails at odd hours in their workplaces, and an FBI hostage negotiator who has surprising advice on saying no. This episode is brought to you by JPMorgan Chase & Co., Accenture, Bonobos, and Warby Parker.Find the transcript at: go.ted.com/worklifetakeover Hosted on Acast. See acast.com/privacy for more information.

Arianna Huffington, founder of Thrive Global and co-founder of The Huffington Post, shares insights from her journey through burnout and recovery. She emphasizes the critical need for entrepreneurs to prioritize rest and wellness instead of chasing relentless work. The discussion includes the importance of quality sleep in decision-making and personal anecdotes illustrating the balance between passion for work and self-care. With humor, she challenges traditional success myths, advocating for a healthier relationship with technology and innovative leadership approaches.

Don’t negotiate against yourself. It’s OK to drop the ball. Sleep. We get wisdom from women who are experts on how we work — and who have advice on how to ask for more money, achieve more by doing less, and avoid burning out. We talk with Duke University management professor Ashleigh Shelby Rosette about negotiating, Thrive Global CEO Arianna Huffington about sleep, Levo Chief Leadership Officer Tiffany Dufu about dropping the ball, and New Yorker writer Susan Orlean about confidence. Then HBR senior editor Alison Beard teams up with Amy to answer a few of your questions about work. Our HBR reading list: “Nice Girls Don’t Ask” by Linda Babcock, Sara Laschever, Michele Gelfand, Deborah Small    “Can an Agentic Black Woman Get Ahead? The Impact of Race and Interpersonal Dominance on Perceptions of Female Leaders” by Robert W. Livingston, Ashleigh Shelby Rosette, and Ella F. Washington HBR Guide to Negotiating by Jeff Weiss “How to Keep Email from Ruining Your Vacation” by Arianna Huffington “Connect, Then Lead” by Amy J.C. Cuddy, Matthew Kohut, and John Neffinger “Women, Find Your Voice” by Kathryn Heath, Jill Flynn, and Mary Davis Holt Please fill out our listener survey at hbr.org/podcastsurvey — tell us what you think of the show! Email us: womenatwork@hbr.org Our theme music is Matt Hill’s “City In Motion,” provided by Audio Network.

Arianna Huffington, founder of Thrive Global, shares her insights on combating burnout, emphasizing that productivity thrives on well-being. Padmasree Warrior, founder of Fable, highlights the need for an empathetic leadership style and a supportive workplace culture. They discuss practical strategies like short breaks and digital detoxes to improve mental health. Their personal experiences with burnout lend authenticity to their advice, making a compelling case for prioritizing employee happiness in today's fast-paced, AI-driven world.

Arianna Huffington, bestselling author and founding CEO of Thrive Global, shares her life-changing experience with sleep deprivation. She discusses the vital connection between sleep and overall happiness, stressing how her wake-up call transformed her perspective on rest. Listeners learn effective sleep rituals and the importance of prioritizing sleep for mental health and productivity. Arianna highlights societal misconceptions around sleeplessness and encourages a cultural shift towards valuing rest for a healthier, more joyful life.

Arianna Huffington, the founder of the Huffington Post and author of Thrive, shares her enlightening journey towards a meaningful life. She discusses the wake-up call that reshaped her view on success, emphasizing well-being over superficial achievements. Listeners gain insights on redefining success, the importance of mental breaks at work, and the transformative power of presence. Arianna highlights personal sacrifices necessary for fulfilling living, intertwined with reflections on kindness and the significance of human connections.

Gary V, a digital marketing mogul, shares insights on embracing passions and viewing choices as experiments. Arianna Huffington, a business leader and author, emphasizes the role of community in personal transformation. John C. Maxwell, a renowned leadership expert, highlights the importance of tenacity in growth. The conversation dives into the Law of Attraction, mastering frequency for success, and the power of intuitive guidance in creative endeavors. Together, they explore ten transformative lessons that inspire listeners to prioritize personal development and authenticity.

In this engaging discussion, Arianna Huffington, founder of The Huffington Post and Thrive Global, shares her journey in media and the challenges she faced in launching a major digital platform. She reveals the critical importance of sleep for success, emphasizing how sleep deprivation can hinder performance and well-being. Arianna offers practical tips for cultivating good sleep habits, especially amidst hectic schedules, while also addressing workplace bullying and mental health. This conversation encourages prioritizing self-care in our fast-paced lives.