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26: The Sleep Revolution by Arianna Huffington

Bookworm

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Book Review: Biophysics Sleep

"I like the whole biophysics sleep thing where you get up for an hour, hour and a half and then you go back to sleep for four hours. Like that's always intrigued me," he says. "But I understand people love recording dreams and they think there's a lot to them ... It's just it's not for me."

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