
26: The Sleep Revolution by Arianna Huffington
Bookworm
00:00
Do You Use an Alarm Clock in the Morning?
"I'm one of those that if I lay down and I'm done with life for the day, I can be asleep in mere minutes," he says. "My wife kind of hates it on occasion because ... we'll kiss, roll over, go to sleep." He doesn't use an alarm clock but falls asleep between 9:30 and 10 before getting up at 5 a.m.
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