
26: The Sleep Revolution by Arianna Huffington
Bookworm
00:00
Do You Have Too Much Sleep? That's the Worst Thing That You Can Do
"If you're not getting enough sleep, you are in Ariana Huffington's words, you're legally drunk," he said. "We hold people up on a pedestal who come to work and do their job even when they're tired." He added that bad decisions can be fatal if made while drowsy or intoxicated.
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