
26: The Sleep Revolution by Arianna Huffington
Bookworm
00:00
The Bedtime Routine for Kids
We had a bit of an issue with our oldest, not wanting to go to bed. She was about two and a half at the time. And what we started doing was telling her bedtime will be here in 10 minutes. We have this okay to wake alarm clock where they know you can't come out of your room till the clock is green.
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