Bookworm cover image

26: The Sleep Revolution by Arianna Huffington

Bookworm

00:00

Sleep Is Important When I'm Traveling

"I don't want to be tied to these other systems. And there are some key occasions when I'm in a place where there's not a good internet signal," he says. "So it's actually more important for me to use this type of stuff, because this provides a little bit of familiarity and systems." He also has special headphones for blocking out noise during his travels.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app