How I Met My Wife, The Truth About Getting to 5% Body Fat, Developing a Healthy Relationship with Food, Caffeine for Performance, and More

1

Introduction

00:00 • 2min

2

How Do You Meet Your Wife?

01:51 • 2min

3

Is There Anything I Can Help With?

03:21 • 2min

4

I Loved It Er, and It Just Became a Healthy Obsession

05:05 • 2min

5

I'll Do Susame I Mi O, Youre Six on for a Jackma, Whatnomer

06:45 • 2min

6

How to Get Rid of Glutamin

08:37 • 2min

7

The Vertical Diet

10:44 • 2min

8

The Hero's Quest

12:14 • 2min

9

I've Never Been More Self Conscious Than When I Was Superlane

13:59 • 3min

10

How to Build Mental Disciplines

16:30 • 2min

11

The Negative Side of Fitness

18:38 • 2min

12

Set a Fitness Gold Now That's Going to Improve My Life?

20:46 • 2min

13

The Cognitive Dissonance of Power Lifting

22:52 • 4min

14

How to Set Quantifiable Goals

26:45 • 3min

15

Keep Your Nutrition in Check With Chin Up Goals

29:26 • 2min

16

How Do You Map Month to Month?

31:00 • 3min

17

Programming for the Olympics?

33:35 • 4min

18

Do I Need to Drop the Strength Exercise?

37:50 • 2min

19

Kafine

39:37 • 3min

20

Do You Have Food Anxiety?

42:16 • 3min

21

How Do You Manage Your Time?

45:14 • 4min

22

How Do You Schedule Your Time Down?

48:56 • 2min

23

Jugitsu

50:50 • 5min

24

I Just Wanted to Say Thank You Now

56:18 • 2min

How I Met My Wife, The Truth About Getting to 5% Body Fat, Developing a Healthy Relationship with Food, Caffeine for Performance, and More - Lucas's Story