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How I Met My Wife, The Truth About Getting to 5% Body Fat, Developing a Healthy Relationship with Food, Caffeine for Performance, and More - Lucas's Story

The Jordan Syatt Podcast

CHAPTER

I've Never Been More Self Conscious Than When I Was Superlane

i've never been more self conscious than when i was my leanest. I think a lot of that stems from when you're doing something so extreme to try and get so lean. You define yourself by a number, how i defined myself as a number and how lean i was. And almost enwat s startin rillo, talking through. I notice i should have said ti otestar. So i know for this conversations probably as much for me just talking.

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