The Jordan Syatt Podcast cover image

How I Met My Wife, The Truth About Getting to 5% Body Fat, Developing a Healthy Relationship with Food, Caffeine for Performance, and More - Lucas's Story

The Jordan Syatt Podcast

CHAPTER

The Vertical Diet

"I was getting som really good nutrition. And it was, from a compliance point of vewi eater, carrid atay eater, orange, eat these meals, easy," he said. "But what i realized, once again, retrospectively, was that it was starting to create good foods, bad foods, ye."

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