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How I Met My Wife, The Truth About Getting to 5% Body Fat, Developing a Healthy Relationship with Food, Caffeine for Performance, and More - Lucas's Story

The Jordan Syatt Podcast

CHAPTER

The Negative Side of Fitness

I was in at, in a restaurant, and i was ac the looking ill thing, a ike buck tis it. But then i knowi i could get full. I got full, because bhet's tood in the world, but i'ld go myself an hour and there i'd ent again. So it was like nan guardet, ok yo came. Ba, then what happened after that trip? Came back, obviously not as lean as i was. But then was still working with the coach bankers as you know, lo bonline coaches a, not cheap. And it was still still the same thing, same diet, every, every day, every week.

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