
How I Met My Wife, The Truth About Getting to 5% Body Fat, Developing a Healthy Relationship with Food, Caffeine for Performance, and More - Lucas's Story
The Jordan Syatt Podcast
00:00
How Do You Map Month to Month?
How do you sequent tally month to month? Map out the exercise. Myaner t the box got in thesi just finished october box quat in October, into one point five. I look at programming from a yearly perspective. The olympic osidete national sin there as well. And one of the things, hisn't positi fat. Back f you.
Transcript
Play full episode