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How I Met My Wife, The Truth About Getting to 5% Body Fat, Developing a Healthy Relationship with Food, Caffeine for Performance, and More - Lucas's Story

The Jordan Syatt Podcast

CHAPTER

I Loved It Er, and It Just Became a Healthy Obsession

I did that for like about six years. It just gave me something to focus energy on, focus focustentions. But the problem sretrospectly, i could have done it better,. ecause imost just wen one com prep to the next. So hit a certain level, but then almost was just roten growing strength. I remember the so wen when from 75 up to 90 kilogram. Ok, y, litha, ha, ha, ye.

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