The Jordan Syatt Podcast cover image

How I Met My Wife, The Truth About Getting to 5% Body Fat, Developing a Healthy Relationship with Food, Caffeine for Performance, and More - Lucas's Story

The Jordan Syatt Podcast

CHAPTER

How to Build Mental Disciplines

"I was doing like, shit sessions a an ug. My life was not fun at that stage," he says of his weight loss regime. "You have to do two lots of exercise a day." Galike is currently on tour in Europe and the U.S. with her new album 'Gloria'

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