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How I Met My Wife, The Truth About Getting to 5% Body Fat, Developing a Healthy Relationship with Food, Caffeine for Performance, and More - Lucas's Story

The Jordan Syatt Podcast

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Set a Fitness Gold Now That's Going to Improve My Life?

Anne says she's found it hard to set fitness goals now that she's stopped competing. She has also managed to get rid of a lot of her food anxiety issues. Anne: "From where i'm at now, i feel freet and good"

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