The Jordan Syatt Podcast cover image

How I Met My Wife, The Truth About Getting to 5% Body Fat, Developing a Healthy Relationship with Food, Caffeine for Performance, and More - Lucas's Story

The Jordan Syatt Podcast

CHAPTER

Set a Fitness Gold Now That's Going to Improve My Life?

Anne says she's found it hard to set fitness goals now that she's stopped competing. She has also managed to get rid of a lot of her food anxiety issues. Anne: "From where i'm at now, i feel freet and good"

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner