How I Met My Wife, The Truth About Getting to 5% Body Fat, Developing a Healthy Relationship with Food, Caffeine for Performance, and More - Lucas's Story
The Jordan Syatt Podcast
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Keep Your Nutrition in Check With Chin Up Goals
If you really want to be very good at chin ups or pullups, you've got to keep your body composition in check il justify. I like to chin up one, and i've got a f forty kilo kettle bell. So let's do forty kilos for five. And that's a good one. That's, that's a fuck and tough one. It's a tough one. When you get that, it's, you just feel like a bad ass. Because very few people ever get to that level that's, that’s a really good gol. You can be a po be platfalk for it.
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