The Resetter Podcast with Dr. Mindy

Why You Are Struggling to Lose Weight (and what to do)

Jun 12, 2023
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1
Introduction
00:00 • 2min
2
Beef Sticks: A Key Part of My Fasting Lifestyle
02:27 • 4min
3
How to Lose Weight Without Stress
06:01 • 3min
4
How to Manage Stress
08:47 • 2min
5
The Rushing Woman's Lifestyle and Men Over 35
10:43 • 4min
6
The Importance of Slowing Down
15:01 • 4min
7
How Walking Can Help You Manage Stress
19:03 • 2min
8
The Importance of Walking to Reduce Stress
20:44 • 3min
9
The Miracle Morning
23:22 • 2min
10
How to Handle Stress and Weight Loss
25:45 • 3min
11
How to Detoxify Your Kitchen to Avoid Weight Gain
28:25 • 4min
12
How to Lose Weight Without Pesticides
32:08 • 2min
13
Toxic Toxins and Pesticides
33:52 • 2min
14
The Importance of PFOAs in Weight Loss
36:17 • 3min
15
How to Detox for Weight Loss
39:45 • 2min
16
How to Preserve Muscle
41:36 • 3min
17
How to Lose Weight and Stay Healthy
44:19 • 2min
18
How to Lose Weight and Stay Healthy
46:47 • 2min
19
How to Lose Weight With Sleep Hacks
49:07 • 3min
20
How to Lose Weight in 30 Days
52:13 • 3min
21
How to Love Your Body and Lose Weight
54:58 • 3min