The Rushing Woman's Lifestyle and Men Over 35

The rushing woman's lifestyle affects us more when it comes to weight challenges but men could also fall into this category. At 35 what I want you to remember is that your ovaries are starting to wind down. So if your adrenals are working overtime all of a sudden the sex hormones get thrown off, you become insulin resistant and you will struggle to lose weight. The second part of that rushing woman lifestyle that I really want to address is the over exerciser. A lot of women that are struggling to lose weight with fasting right now are actually, they've been fasting too much. And in some situations you will start to gain weight.