How to Detox for Weight Loss

You combine a high toxic load that inflexed toxins with high stress and you are going to struggle, struggle, struggle to lose weight. You've got to start building muscle. And this is massively important for those of you that are in perimenopause and menopause because what happens is as we go into these menopausal years, if we're under so much stress,. the adrenals are working so hard to manage cortisol and to make sex hormones.