The Resetter Podcast with Dr. Mindy cover image

Why You Are Struggling to Lose Weight (and what to do)

The Resetter Podcast with Dr. Mindy

CHAPTER

How to Handle Stress and Weight Loss

There are so many things you may start to incorporate into your daily life to handle stress that might be the needle the most on weight loss. "Obisigens" is a topic that I don't actually talk enough about called Obisigens. The concept behind insulin resistance is that you ask your pancreas to make so much insulin that it clogs these receptor sites and there's a traffic jamthere. So now insulin can't do its job and get glucose into the cell.

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