

The Science of Setting Boundaries with Clinical Psychologist Dr. Josh Smith
Mar 13, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35
Introduction
00:00 • 2min
I Don't Make Notes About Clinical Psychology
01:50 • 4min
A West Side Barba, Like, the Best Power Thing in the World
05:45 • 2min
Psychologists vs Psychiatrists
07:57 • 2min
What I Do, I'm a Clinical Psychologist.
09:48 • 2min
Is There a Replacement for Genuine?
11:48 • 5min
You Can't Make a Plan, but You've No Control
16:22 • 3min
Lactation Consultant
19:29 • 2min
Alice Sor Alison, Is She Doing Well?
21:49 • 5min
Long Distance Relationships Don't Work
26:58 • 2min
Relationships - Is There a Work Around?
28:44 • 5min
Is There a Physiological Response to Chronic Pain?
33:22 • 4min
How Some People Hate It
37:05 • 2min
Finding What You Love
38:50 • 4min
The Unfiltered Part of the Brain Registers Failure More Clearly Than Success
43:06 • 2min
I'm Not Adullso of Course I Can't
45:19 • 2min
Dealing With Guilt
47:11 • 2min
Is Flying Safer Than Flying?
49:29 • 2min
Need Versus Want
51:36 • 4min
Is It Possible to Be Objectively Aware of How You're Feeling?
55:57 • 4min
How Long Do We Have?
01:00:03 • 3min
The Challenge Is, No, You Can't Sleep All Night Long
01:02:40 • 5min
Is Your Phone Draining My Battery?
01:08:02 • 3min
A Natural Introvert Charges Socially
01:10:39 • 3min
What Do You Need?
01:14:03 • 6min
What Charges, What Drains?
01:20:03 • 4min
Creating a Boundary Without Feeling Bad
01:23:45 • 3min
What Can You Do for Your Battery?
01:26:49 • 3min
Is There a Way to Desensitize Yourself to Things That Might Drain You a Lot?
01:29:32 • 4min
Is This Taking Up 25 % of My Battery?
01:33:36 • 3min
How to Get a 20 % Battery Out of Your Phone
01:37:06 • 3min
Why I've Been So Desensitized to Social Media
01:39:42 • 4min
We're Both Like, Fried. And I'll Help You All
01:43:49 • 3min
Do You Have a Social Media Account?
01:46:32 • 2min
What's Your Email?
01:48:11 • 2min