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3min chapter
The Science of Setting Boundaries with Clinical Psychologist Dr. Josh Smith
The Jordan Syatt Mini-Podcast
Is This Taking Up 25 % of My Battery?
If you think about things in this context, it can help you get there a little bit quicker if you give yourself permission to be like a but right or wrong. Being able to say, wait, ok, i put some money in, whether buffing, whether or not, whether somebody else has more chips than i do, doesn't matter. I got to get out before it drains all my resources, yes, em.
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